Some Common Types of Depression and Their Treatment

 Do you find it difficult to cope up with your negative thinking patterns, stress, or depression? Don’t lose hope, you're not alone. A qualified team of competent psychologists, providing Depression Treatment in Sydney is here to help you improve your mental health and serve evidence-based depression treatments.



All You Need to Know about Depression  : 

Feeling low at times is a normal element of life. Sad and unpleasant events are perceived by every other individual. But, feeling anxious regularly is an indication that you are handling depression. Behavior such as loss of interest, anxiousness, suicidal thoughts, lack of sexual desire, insomnia, fatigue, restlessness is experienced during the depression. It can harm the quality of your life. Without proper treatment, depression can get even worse. 


Types of Depression: Some people sense temperate and temporary incidents while some experience severe and regular depressive incidents. 


Depending on the behavior, symptoms, and period, there are varied types of depression. 

  • Major depression as – Major depression also known as clinical depression or unipolar depression includes a condition in which an individual experiences a depressed mood lasting for at least two weeks. 
  • Psychotic depression – In psychotic depression, a person experiences a depressed mood along with symptoms of psychosis. Hearing or seeing the things which do not exist in reality (hallucinations), feeling everyone is against you (paranoia), and having delusions are the symptoms of psychotic depression.
  •  Dysthymia – Dysthymia is a less severe depressed mood with the same cognitive and physical problems as depression. The symptoms are serious enough to last for at least two or more years.
  • Bipolar disorder – A Bipolar Disorder is a disorder that comprises two extremes i.e feeling low (depression) and high(hypomania). 

Why is Depression Treatment important?


For many people, accepting depression is a sign of weakness. However, the reports state that approximately 800 000 people die due to suicide every year. This can be conducted, only if we start treating it just like other illnesses. There are evidence-based treatments that have produced results. Treatments such as Cognitive Behaviour Therapy, Acceptance, and Commitment Therapy, Mindfulness-Based Therapy, Breathing Techniques can help you manage your stress. So, why wait? Get in touch with professional psychologists who provide depression treatment in Sydney.  

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