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Showing posts from February, 2019

Importance of Relationship Counselor in Beaumont Hills

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Role of Relationship Counsellors: At times in life we all have faced a trouble in our relationships where it is beyond our limits to settle them down. Such tensions may arise in every relationship be it between the siblings, parents and children, couples or any other. But if the relations are important and worth making efforts for then there arises a need of third party interference. Here in such situations relationship counsellors often play an important role.  Relationship Counsellor in Beaumont Hills understand and respect the feelings and viewpoints of both the sides and help them re-establish the lost essence of the relationship. At times relationships face trouble just due to lack of time due to which there is not much communication which indeed acts as a slow poison for every relationship. Benefits of Relationship Counselling-  Involvement of a relationship counsellor and a Psychologist in Sydney has always proved to be beneficial in various aspects such as: 

What to Expect in Your First CBT Session with CBT Psychologist in Blacktown?

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Cognitive Behavioural Therapy or CBT is a widely used treatment from mental health issues. Cognitive Behavioural Therapy is a treatment which focuses on the thought process and behavior of the mental health patient. In this process, the CBT Psychologist in Blacktown monitor the thought process of the patient and determine how his/her thoughts are changing the patterns of his attitudes, feelings, and behavior. Most of the times this therapy is used to treat anxiety and depression, but with the successive therapy sessions, it can also be used to treat other kinds of mental health issues. What to Expect in the First CBT Session? The Introductory Session : If you are worried about your first CBT session with the Clinical Psychologist in Blacktown then you need to relax. There is nothing much to worry about it. In the first CBT session, there will be a one-to-one session with the therapist. At the beginning of the session, the therapist will introduce himself and ask some fo