Psychologist in Sydney

Good mental health is important for living a healthy and balanced life. It includes our emotional, psychological and social well being. In our busy lives, we do not pay much attention towards it, but mental health is as important as our physical health. Depression is a common problem nowadays among all age groups.  If you have symptoms of depression, we are here for you. We have well qualified and professional Psychologists for Depression , help you to tackle stress and depression related problems. How do we treat depression and stress? 1. We recommend Reading - We recommend you a range of good books and some audio sessions that can help you construct an optimistic ecosystem and tackle your stress related issues. Some of those works are- Feeling Good by Dr. David Burns,  The Road Less Traveled – M Scott Peck, The 7 Habits of Highly Effective People – Dr Stephen R Covey and  many more 2.We conduct Stress buster therapies- After we conduct an initial session with the client to understand

  Good mental health is important for living a healthy and balanced life. It includes our emotional, psychological and social well being. If you are looking for Treatment for PTSD , your search ends here. Our team of professional psychologists are ready to help you cope with Psychological issues and problems. They can help you in overcoming the negative thinking patterns, manage your stress and improve your mental health. What is PTSD?  What are its Symptoms? PTSD, or posttraumatic stress disorder, is a set of reactions that can occur after someone has been through a traumatic event . The condition may last months or years, with triggers that can bring back memories of the trauma accompanied by intense emotional and physical reactions. The Symptoms of PTSD 1. Re-living the traumatic event through distressing, unwanted memories, vivid nightmares and/or flashbacks. 2. Avoiding reminders of the traumatic event, including activities, places, people, thoughts or feelings that bring back me