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What Do You Need To Know About Eating Disorders?

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In Australia, eating disorders affect sixteen percent of the population and these numbers keep on increasing. People are mostly affected by binge eating disorders including anorexia nervosa and bulimia nervosa.  There arises the need for the right treatment if you are affected by any type of eating disorder. An eating disorder psychologist in Sydney can help in the best way. As the number of people affected with different types of eating disorders is keep on increasing it is important to understand the symptoms and causes of eating disorders. What are eating disorders?   Eating disorders are serious mental health issues. It occurs when someone has distorted thoughts and emotions related to food and eating behaviors. The affected person may eat less or more than he/she needs. This can lead to serious health problems related to the heart and kidneys.  The different types of eating disorders are:  Binge Eating : People suffering from binge eating disorders keep eating ...

Why Trauma Counseling Is So Important For A Traumatic Person?

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We always have to face different situations in our lives. Sometimes we are able to cope with the traumatic events we face but sometimes it becomes difficult to forget that trauma that we have experienced. Experiencing a traumatic event not only affects our physical health but our mental health also.  Trauma counseling can help a person suffering from a traumatic event in the best possible way. A trauma psychologist in Sydney knows well how to help such patients. A psychologist in Sydney has the experience and knows about all the therapies that work best for a traumatized person.  Here are various reasons which indicate the need for trauma counseling and some of them are explained below:  Dealing With Flashbacks : One of the most prevalent symptoms of traumatized person is to experience the trauma over and again in terms of flashbacks and nightmares. Flashbacks are triggered when a traumatized person gets in contact with the people linked with that event and reminders of ...

What Are The Effects of Eating Disorders and How Treatment Can Help?

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Eating disorders affect approximately 16% population of Australia. Eating disorders can affect people of any age and gender. Binge eating is the most common type of eating disorder. Adults are likely to get affected by eating disorders.  What Are Eating Disorders?   Eating disorder is a mental illness when a person uses food to manage their feelings. If you are suffering from any type of eating disorder then you have an unhealthy relationship with food. An eating disorder affects different people differently. Many people intake too much food and some restrict their food intake.  There arises the need for the right treatment. If you are suffering from any type of eating disorder then you should get in touch with an eating disorder psychologist in Sydney .  Types of Eating Disorders   There are different types of eating disorders and they are explained below:  Anorexia Nervosa : In this type of eating disorder sufferers want to keep their weight low. People s...

All About Post Traumatic Stress Disorder and Is Treatment

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Trauma can happen to anyone and not all people suffering from trauma develop PTSD. Many people recover from trauma and sometimes symptoms can worsen over time. PTSD is Post Traumatic Stress Disorder a mental health condition that is caused due to trauma.  What is Post Traumatic Stress Disorder?  PTSD occurs due to eye witnessing an event that a person finds traumatizing. Sometimes effects of trauma occur after six months or longer and can have adverse effects. Some people have PTSD right after facing a traumatic event and this condition generally improves in a short time.  Some people have long-term effects of PTSD and feel emotionally affected by that trauma. PTSD in children has become common and there arises the need for PTSD treatment for children . What are the reasons behind PTSD?   There are various events that trigger PTSD like:  Personal life activities like the suicide of a loved one, physical assault When someone witnesses terror activities Witnessing...

Why Telehealth Psychology Has Become Important?

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There is rising awareness about mental health worldwide. People are getting conscious of the importance of mental health, Still, there are a number of people who ignore their mental health condition. One of the reasons behind this is there are people who find it difficult to share their condition with anyone.  Apart from all this, there are people who cannot access the services of mental health experts due to various reasons. Now the best solution to this problem is to contact a telehealth psychologist . The need for mental health experts is skyrocketing due to rising mental health issues. Telehealth has made it easy for people to access the services of mental health experts.  There are obstacles that give rise to telehealth psychology:  Fear of Sharing : A common reason why people avoid contacting a mental health expert is as they fear sharing their thoughts and feelings with anyone. Mental health is still a stigma and people have a sense of shame in acknowledging mental...

Trauma Focused Cognitive Behaviour Therapy - An Ideal Approach To Treat PTSD in Children

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Children are the most prominent victims of trauma due to accidents, crimes and natural disasters. Post Traumatic Stress Disorder is a mental health condition that can affect people of all ages. The symptoms of PTSD may start soon after the event or even after six months of eye witnessing a traumatic event.  PTSD has long-lasting effects on children and they feel emotionally unstable for a very long time. There arises the need for the right PTSD treatment for children . An experienced psychologist can help your child to cope with the symptoms of PTSD. Effect of PTSD on Children Eye witnessing an accident, violent incident or natural pandemic is a stressful situation for children. This can lead to traumatic stress which gives rise to PTSD in children.  When your child faces any traumatic event they are likely to experience stress. With the passage of time, their stress and anxiety fade away. But if your child is not able to forget that traumatic event and it continuously haunts ...

How Trauma Counseling Can Help Traumatized People?

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Do you recently witness a traumatic event? Are you under stress due to that traumatic event? There are a number of people who have experienced various side effects after eye witnessing a disturbing activity.  This stress affects the day-to-day activities of the sufferer. These negative thoughts can ruin your family relationships and also affect your physical and mental health. If these symptoms are left untreated can lead to serious Post Traumatic Stress Disorder. There arises the need for a trauma psychologist in Sydney .  What is PTSD? Post Traumatic Stress Disorder is a psychological condition that may occur in people who have witnessed a traumatic event like a suicide, death of loved ones, terrorist attack, or natural disaster.  People suffering from PTSD have intense negative thoughts related to the activity they have experienced. They relive that event in the form of nightmares and flashbacks. They also avoid people who are linked with that particular event and try ...